I made this spread last summer, but realized I never posted it. Sometimes journal pages become so personal, I hesitate to share them right away. There is a lot going on in this one. Lately I have been wanting to get back into working this way. I am having so much fun with my coastal mixed media paintings, but underneath, images and thoughts like this are always flowing like a river. It’s good to check in sometimes. How do you “check in” with yourself? How do you express it?